What to do when leaving feels as bad as staying. · Be present. · Keep track. · Be aware of what's happening in your body. It's trying to tell you something. · How. 1. Practice releasing regrets. · 2. Work on forgiving yourself. · 3. Don't think about any time as lost. · 4. Remember the bad as well as the good. · 5. Reconnect. Moving On Takes Time But You Can Do It Faster Than Others · 1. Accept the end of the relationship. · 2. Give yourself some time to get over it bit by bit. · 3. When you start revisiting the past in your head, pull yourself into the moment. A partner should be so lucky to be with you. Make sure to hear their voices. Mooving was the best decision I could have possibly made. What do you want from this relationship?