Jan 17, · So, alternatively, the most effective way to last longer is to relax your muscles and breathe deep breaths. When you send the signal to your mind (through your breath) that you are relaxed, it will believe you, and it won’t feel the need to race towards orgasm. So take some deep breaths. You can even start practising right now. Feb 17, · If you’re looking for external aid to help you last longer in bed, try thinking about a cock ring. It won’t work for all guys, but Queen says they can help extend erections by restricting the blood flow out the penis. You can also wear them around your, er, balls. Jun 10, · penis numbing sprays can make you last longer during sex Desensitizing sprays, creams or gels can make you last longer by partially numbing the penis. The downside is that this takes some of the pleasure and excitement out of sex! A few of the leading brands to consider are STUD which is the longest selling delay spray.